Nurturing the Mind: Dr. Arunthathy’s Talk on Spiritual Wellness on 10th September 2024

Dr. Arunthathy, a Professor of Radiology, delivered an insightful lecture to Grade 4 students on integrating spirituality into daily life through practices like meditation, yoga, prayer, and journaling. She emphasized how these activities foster a connection with nature, promote inner peace, and support mental well-being, contributing to personal growth and societal harmony.